Hypnosis is the original mind/body medicine. Although no one really knows for 100% how and why hypnosis works, we know it works quite well with good results.
Hypnosis is a pleasant and relaxing experience that can help you to transform yourself. Hypnosis can help you reach your goals, in your personal life, at work and in relations with others.
During the hypnotic state, similar like day dreaming, your mind becomes quiet and passive. The frequency of your brain activity cycles down to what we call the alpha frequency. In alpha frequency you're subconscious mind is open for suggestive input. The hypnotic state could be deep or light, but on both levels it has his results.
During hypnosis you are given suggestions. These suggestions also called the script are spoken to you by your hypnotist. You will work with your hypnotist in writing this script and he simply use the words you have selected. Your subconscious mind will take these powerful words literally.
Almost everyone who wants to be hypnotized, can be hypnotized. There is no magic and no person can be hypnotized against his or her will. Under hypnosis no one can be made to do anything he would not freely do if not under hypnosis.
Under hypnosis the person is very aware of what is happening and he will never get stuck in hypnosis. The person may either come out of the hypnosis easily or slip in a brief sleep and then awaken normally. You are totally in control of yourself during a hypnotic session.
A normal hypnosis consultation will not be more then 5 sessions. Hypnosis begins with a pre hypnosis consultation and some pre-hypnosis exercises,